Is this second part of a series on Sustainable change for happiness, we will look at the data showing if and how happiness can be changed permanently. In part 1 we examined some basic definitions and questions regarding sustainable change in happiness. It helps to be familiar with the definitions in Part 1. Continue reading “The Pursuit of Happiness Part 2: Intentional Activity”
“Hey are you ok?” I heard as I came to, hand numb from lying in the snow. A slightly familiar face, the guy who hit me, faded in, his voice slowly muted by the nearing ambulance sirens. “I got hit by a truck!” I thought as a wave of nausea gripped me and I swallowed it down before taking inventory of my body.
Continue reading “Getting hit by a truck: Gratitude in the face of adversity”
We hold these truths to be self-evident, that all men are created equal that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.
Sweet Happiness….. We have an unalienable right to pursue it in the United States, just as much as life, as written in the Declaration of Independence.
How are we to best pursue it? Continue reading “The Pursuit of Happiness Part 1: Can we change our Happiness?”